If you have ever dealt with a hangover, you know how bad it can be, and absolutely nobody likes dealing with it. Moreover, we often associate hangovers with alcohol, but here we will talk about Kratom hangover. While Kratom has been revered for centuries for its beneficial effects, overdoing it might result in a hangover. But don’t you worry, there are ways to deal with Kratom hangovers, and here we will discuss everything and also cover ‘does Kratom give you a hangover’, what are the causes, signs, and symptoms, and how you can deal with it effectively.
What Is A Kratom Hangover?
The term Kratom hangover is actually used to describe the unpleasant symptoms that can occur the next day after you have a large amount of Kratom or if your body reacts adversely to Kratom. It can lead to nausea, irritability, discomfort, lack of motivation, and much more.
A Kratom hangover can also lead to grogginess, make you feel tired, dehydrated, and mentally foggy. Though Kratom hangovers generally last for a little while and are often temporary but they can cause inconvenience and affect your day-to-day activities.
What Causes A Kratom Hangover?
Kratom hangover typically results from how the body breaks it down. Ethanol has a metabolite, acetaldehyde, which, when converted to acetic acid in the liver, can cause hangovers. Also, Kratom inhibits the activity of CYP450 enzymes in the liver, which may contribute to the feeling of hangover.
Several factors can cause a Kratom hangover. Some of them include:
Taking Higher Amounts
If you take more than the recommended amount, it can lead to a hangover. This is one of the most common causes of a Kratom hangover, as the body can handle only a certain amount at one point in time.
Dehydration
Dehydration also causes a Kratom hangover. If you don’t have enough water or fluids besides taking Kratom, it can lead to the feeling of being hungover.
Mixing With Other Substances
When you combine Kratom with alcohol, coffee, or other substances, the chances of a hangover increase. This is because the interaction between Kratom and other substances can amplify stress on the body and lead to negative after effects.
Less Amount Of Sleep
Kratom use can affect your sleep patterns, causing restlessness or insomnia. Lack of sleep or poor sleep can be a causative agent for a hangover, leaving you feeling fatigued the next day.
Taking Kratom On An Empty Stomach
Taking Kratom on an empty stomach can exacerbate the effects and is likely to make you feel like you are dealing with a hangover. It can also lead to gastrointestinal discomfort and nausea.
Sensitivity To Kratom
Everyone has a different tolerance for Kratom. Some people are more sensitive to the alkaloid balance in Kratom, and even small servings can make them feel fatigued and groggy the next day.
Low-Quality Kratom
When you don’t invest in good-quality Kratom, it might contribute to harsh after-effects, possibly a hangover too. While buying Kratom, make sure you do that from a reputable supplier like MIT45 so that there is no compromise with quality.
Kratom Hangover Symptoms You Should Know About
There can be various signs and symptoms of a hangover from Kratom, and they vary depending on the amount taken, individual tolerance, etc. Some of the Kratom hangover symptoms include the following:
Dry Mouth
One of the frequently reported symptoms includes a parched mouth. This happens because of the tendency of Kratom to reduce saliva production. It often leads to a dry throat and mouth and increased discomfort.
Nausea And Vomiting
Nausea and vomiting also happen because of a Kratom hangover. Its intensity varies with the amount of Kratom one takes, but it is often accompanied by dizziness and a feeling of sickness.
Constipation
These hangovers also often lead to irregular bowel movements as Kratom may interfere with the normal process of digestion.
Mood Swings
The signs and symptoms of a Kratom hangover include mood swings because the alkaloids in Kratom might disrupt the balance of chemicals like serotonin and dopamine in the brain.
Hallucinations
High amounts of Kratom intake might lead to overstimulate the brain’s neurotransmitter systems. This disturbance, when combined with poor sleep, mood swings, and irritability, leads the person to hallucinate.
Headaches
Headaches can often happen because of a lack of water, disrupted sleep, leaving lingering tension and thus a headache the following day.
Tips To Help You Overcome Or Avoid Kratom Hangovers
Hangovers can make your experience awful and disturbing. You don’t want to ruin your equation with Kratom for that matter, do you? Ofcourse not, and we will help you deal with it the best way. Simply follow the tips mentioned below, and you will be good:
- Always stick to a Kratom routine and avoid going overboard at all costs. Start slow and gradually amp it up. Responsible usage will help you avoid such hangovers at all costs.
- Do not buy low-quality Kratom. There are so many vendors out there that mess with the quality; make sure you do not buy from them. Always go for good vendors like MIT45 that offer you exceptional quality Kratom products only.
- Not keeping yourself hydrated can lead to serious consequences. Therefore, in order to avoid the feeling of being hungover, intake plenty of water.
- Always avoid having Kratom on an empty stomach.
- Do not mix Kratom with any other substance.
Quick Tip To Overcome A Kratom Hangover
The best way to overcome a Kratom hangover is to start by drinking plenty of water and electrolyte-rich fluids. You should also take proper rest, eat a nutritious, well-balanced meal, and indulge in light activity like stretching or yoga. Moreover, as a preventive measure, always start having Kratom in low amounts only.
The Final Takeaway
A Kratom hangover is a temporary set of after-effects that can leave you feeling off-balance the next day, with symptoms ranging from headaches and fatigue to mood swings. While the exact experience differs from person to person, common causes include dehydration, poor sleep, and taking more than your body can handle.
The good news is that these effects are usually short-lived and can be managed with simple steps like hydration, rest, light activity, and moderation. By being mindful of your intake and listening to your body, you can reduce the chances of a hangover and enjoy a more balanced approach to Kratom.
FAQs
Is Kratom withdrawal and Kratom hangover the same thing?
No, a Kratom hangover and Kratom withdrawal are not the same. A hangover is usually a short-term after-effect felt the next day after taking Kratom, with symptoms like headache, fatigue, or mood swings.
Kratom withdrawal, on the other hand, happens after stopping regular or heavy use over time and can involve more persistent symptoms such as cravings, irritability, sleep issues, or body discomfort. For more details, read our blog on: What Kratom withdrawal looks like and how to deal with it!
How long does Kratom hangover last?
A Kratom hangover can last anywhere from a few hours to a full day, depending on factors like how much was taken, hydration levels, tolerance, metabolism, etc.
Does any Kratom hangover cure exist?
There is no specific Kratom hangover cure that exists. Since symptoms are temporary, the focus is usually on managing them with simple steps like staying hydrated, getting quality rest, eating nourishing foods, and allowing your body time to recover. Among all these, the most effective one includes practising moderation.