When it comes to natural botanicals, two names that often spark curiosity are Kanna and Kratom. Although they come from opposite parts of the world —South Africa and Southeast Asia —people frequently compare them for their unique properties. While Kanna is known for its traditional role in mood support, Kratom has long been used in various forms across Asia for its diverse strains. In this article, we’ll break down ‘Kanna vs Kratom’ by looking at their origins, active compounds, effects, legality, and how they differ from other botanicals like Kava.
What Is Kanna?
Kanna (Sceletium tortuosum), a plant that is native to South Africa, has been the subject of discussion for years due to its several benefits. Traditionally used by the Khosian tribes, Kanna has been valued for centuries and has played a significant role in their culture and daily lives. People often enjoy Kanna in various forms, such as capsules, tea, tinctures, and even smoked. It is gaining attention amongst people today for the set of unique benefits it offers.
What Is Kratom?
Mitragyna speciosa, commonly known as Kratom, is a tropical tree native to Southeast Asia. It is a traditional plant that has remained popular among people for centuries due to its properties and other versatile benefits. Kratom comes in a wide variety of strains, including Green, White, and Red. Each variant offers something different and is often available on the market in multiple forms, such as capsules, powders, or liquid extracts.
Kanna Vs Kratom: What’s The Difference?
Now that we have understood the basic difference between Kanna and Kratom, let’s step into the key differences between these two famous plants and their properties as well. These differences might help you choose the best ones for you.
Kanna And Kratom: A Look Back At Their Origins
Kanna: It comes from South Africa, where different tribes have been fond of its effects and properties, and Kanna has been a part of their culture for ages.
Kratom: On the other hand, Kratom grows in Southeast Asia, mainly Malaysia, Thailand, and Indonesia, and has been quite popular amongst people for its consistency and variety of strains.
Active Compounds – What’s Inside These Plants?
Kanna: It consists of various alkaloids, but mesembrine and mesembrone are one of the main alkaloids that are responsible for the effects it shows.
Kratom: Kratom has a complex chemical structure; however, mitragynine and 7-hydroxymitragynine are the main alkaloids in Kratom, which are responsible for its unique properties.
Kanna Vs Kratom: Some Notable Benefits
Kanna: Kanna and Kratom both have very different effects on the mind and body. Kanna is usually associated with relaxing and mood enhancement effects [1].
Kratom: On the other hand, Kratom comes in various strains, and each has its own unique set of effects and benefits. Kratom may provide a smooth energy boost [2] and a subtle increase in productivity levels [3].
Legal Status
Kanna: When comparing Kanna and Kratom, comparing their legal status is equally important. Kanna is legal in most countries except in Louisiana.
Kratom: Kratom’s legal status is a little more complicated compared to Kanna. It might not be allowed in some areas, while others mostly regulate or ban it. You can always go through your local laws before making a purchase for either of them.
The Right Pick For You: Kanna or Kratom?
When it comes to ‘Kanna vs Kratom comparison’, the decision largely depends on what you are seeking. Both of them have distinct origins, preparation methods, benefits, and cultural histories. Exploring both Kanna and Kratom individually is the best way to decide which one of them is the right one for you.
Wrapping Up The Kanna Vs Kratom Debate
With rich histories and unique benefits, both Kanna and Kratom are powerful herbs. It may be taxing at times to choose between them, but ultimately, it comes down to your requirements and the one that suits you best. The above points and key differences will help you choose the best-suited option for you.
Frequently Asked Questions
Is Kanna Addictive?
Kanna is not considered a physically addictive herb.
Can I Combine Kanna and Kratom?
Both Kanna and Kratom might have different sets of effects, and mixing them might intensify those effects. The combination of Kanna and Kratom impacts the serotonin and opioid system, which might have unpredictable side effects on your body. It is recommended that you choose one according to your goals and avoid mixing them.
Kanna And Kava: Are They Both Related?
People often confuse Kanna and Kava with Kratom, but they are not related at all. Kanna vs Kava is an entirely different discussion. You can also take a look at our blog on Kava vs. Kratom to learn about their differences in detail.
