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There’s nothing wrong with wanting to enjoy kratom’s benefits more than once. As you continue to consume kratom, you may experience a rising tolerance to this amazing botanical supplement.

Fortunately, there are many ways to resolve a developing tolerance to kratom. But first, we’ll explain what exactly kratom tolerance is. Then, you’ll learn how to manage your tolerance while maximizing kratom’s many benefits.

What Is Kratom Tolerance?

You can build up a tolerance to everything from alcohol, caffeine, and nicotine to sugar, salt, and fat. As well as many other kinds of foods and substances.

Using kratom as an example, people who begin consuming it only need a small amount to feel potent effects. If the person continues using the same kratom amount, however, the effects may become less potent or not last as long.

Things can get more complex when delving deeper into what causes tolerance-related problems. Some people feel more of an urge to enjoy kratom than others based on their genetics and physiology.

Managing Your Kratom Tolerance While Maximizing Its Benefits

Managing your tolerance to kratom is key to becoming a long-term user with minimal unwanted side effects and without your kratom-related spending getting out of control.

Try to Make Your Kratom Absorption More Efficient

Perhaps the easiest way to help manage your kratom tolerance is to look for ways to absorb your kratom more efficiently. Differences in body chemistry make it more difficult for some people to absorb kratom, leading them to take more than they otherwise would.

The good news is that there are many potential kratom enhancers that can create more efficient absorption in the digestive system including: 

  • Citrus fruits (grapefruits, lemons, limes, etc)
  • Caffeine
  • Turmeric
  • Cayenne pepper
  • Cranberries
  • Magnesium
  • Turmeric
  • Cayenne pepper

Using these kratom enhancers is a nifty little trick but is often insufficient on its own to deal with high kratom tolerance. 

Keep Yourself Hydrated

No matter where you learn about kratom, you’ll hear about the importance of adequate hydration. Indeed, being dehydrated can lessen kratom’s effects and hinder its ability to make its way through your system.

Take a Tolerance Break

Do you find yourself relying on kratom more than you used to? That could be a sign it’s time for a tolerance break. Typically, tolerance breaks involve someone voluntarily ceasing the use of a substance to enhance its effects once this break concludes.

A tolerance break isn’t only used for kratom. People take tolerance breaks from caffeine as well as many other substances. 

The goal of a tolerance break is to lower your kratom consumption or stop using it altogether. Rather than just lowering your serving size, you might try a less potent kratom product. In fact, it might be a good idea to switch to a product like kratom capsules for a while. We won’t be offended if you try our kratom capsules from MIT45. 

 After this break, the goal is to feel more potent effects from your typical kratom serving.

Find Your “Sweet Spot” With Kratom

A big reason why kratom-related tolerance issues may develop is from not knowing your sweet spot or ideal serving size to feel kratom’s effects. With so many kratom products on the market, one vendor’s product often contains more or less Mitragyna speciosa than what another seller offers. Thankfully, most reputable kratom vendors make serving sizes available on their product labels.

Whether you enjoy capsules, powder, gummies, or shots, note how much kratom you typically take.

Tracking when you consume kratom can almost be as crucial as noting how much kratom you consume. It’s easier than you think to accidentally take kratom too frequently or accidentally take back-to-back servings, especially during a busy day or night.

Switch Things Up

As the saying goes, “Variety is the spice of life.” Changing up your kratom routine doesn’t just add variety, but it can also help improve pesky tolerance-related issues. There are several ways to accomplish this goal.

  • Trying New Types of Kratom Products: Especially if you’ve been enjoying one of the MIT45 Super K shots, you might consider switching to GO, BOOST or BOOST Bites. These high-mitragynine extracts allow you to get kratom’s energy boost with less total extract.
  • Switching Kratom Vendors: Whether it’s a different kratom farming region or a different extraction method, trying out a new vendor could lead you to kratom that better matches your unique body chemistry. 
  • Changing Kratom Veins or Strains: Switching products also applies to raw leaf kratom. If you are thinking about giving Golden Monk a try, maybe think about the split kilo option so you can try at least two different varieties.

How to Manage Your Kratom Tolerance from the Start

It’s never too early to start thinking about how to manage your kratom tolerance. The good news is that if you’re a new user, the standard advice already helps with this: Start with the lowest effective serving size of kratom, and then ramp up as slowly as possible. Some tolerance and increased serving size is to be expected, but look to find your sweet spot quickly and try to stick to it.

Marcus Pickett

With over 15 years experience in copywriting and content marketing, Marcus doesn’t stop digging until he’s found the truth. He’s excited to apply his experience in the health and wellness industry to kratom’s unique potential. Marcus is always up for trying something new but has an enduring passion for yoga, hiking, golf, swimming.

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