Annika Weeks, Author at MIT45

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Annika Weeks

About The Author

Annika Weeks (“Anni”) is a registered nutrition and dietetic technician (NDTR). With expertise as a health professional and experience as a patient in the healthcare system, she hopes to bridge gaps by creating more credible nutrition, health, and wellness information online.

All Blogs

a couple surfing on the beach.

6 Ways to Boost Your Energy Naturally

When you want a burst of energy, caffeine can seem convenient. However, the “crash” that follows can complicate your day, making it difficult to accomplish

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Kratom and Your Workout: 2023 Edition

What Is Kratom? Kratom, also known by its botanical name Mitragyna speciosa, comes from an evergreen tropical tree related to the coffee family that grows

Two women exercising.

6 Tips to Boost Your Energy For 2023

Maintaining adequate energy levels is key to thriving, not just surviving. Having enough energy to get through the whole day often comes down to small

MIT45 Boost your life.

Ways to Maximize Your Fitness Goals in 2023

Did you set some fitness goals for the New Year? you’re not alone. In fact, according to some recent studies, about half of the population

Two cups containing a herbal remedy.

The Best Herbal Remedies of 2023

Looking for natural, herbal remedies to support your health in 2023? Find out the top herbal options inside.

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Must be of legal age to purchase these products. The manufacturer and distributors of these products assume no liability for the misuse or misrepresentation of these products. Keep out of reach of children and pets. Avoid contact with eyes. We do not ship to the following US states, counties, and cities where kratom is banned: Alabama, Arkansas, Indiana, Rhode Island, Vermont, Wisconsin, Sarasota County (FL), Union County (NC), Denver (CO), and San Diego (CA).

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