Those who have experience with kratom know the importance of serving sizes. They put in the time and effort to experiment with serving sizes to dial in their desired experience. However, if you’re new to the wonderful world of kratom, you become confused and frustrated when trying to get the right serving size. Most people don’t know how many grams of kratom are in a tablespoon.
Eyeballing the kratom powder that’s piled up on a tablespoon is not going to be accurate. While you may be able to scoop up a tablespoon-sized amount of kratom, you probably have no idea how many grams it contains. To have the experience you’re seeking, you’ll need to be able to measure consistently and accurately.
The Importance of Measuring Kratom Accurately
The average tablespoon of kratom powder is approximately 2 to 4 grams. However, it could prove to be difficult to measure the exact amount of kratom powder with a tablespoon each and every time you plan to brew it as tea or add to your favorite non-alcoholic and non-carbonated beverage. In addition to your personal scooping method, other factors, such as strain and how fine the powder has been ground, can affect how many grams of kratom are in a tablespoon.
So, how do you accurately measure kratom powder?
Until you can fine-tune accurate measuring with a tablespoon alone, it’s recommended that you use a small digital scale. Using a scale will ensure accurate measurements. However, with time and experience, you’ll learn exactly how many grams you can scoop on a tablespoon. A digital scale will help you see how much powder you want on your tablespoon and how level or rounded it should be.
Since most new to kratom will scoop up somewhere between 2 to 4 grams of kratom powder without measuring a precise amount, they don’t have much control over what their experience will be. Let’s cover why serving sizes play a big part in the benefits a user will experience.
Why Are Kratom Serving Sizes Important?
Kratom can provide different benefits depending on its serving size. Users can experience anything from an energy-boosting kick to a soothing and comforting embrace. While different kratom strains may provide more of one benefit than the other, serving sizes play a more significant role. And since the amount of kratom you use can affect your experience, accurate measuring is a must.
Each individual could have a different experience when using the same serving size. This is due to each person’s reaction to kratom. For those who are brand new to the world of kratom, it’s best to start off with smaller amounts so they can monitor their reactions. However, the following serving size suggestions should produce more or less consistent results.
- Small serving sizes: Small serving sizes between 1 to 2 grams are best for those looking for a daytime energy-enhancing boost and an enhanced sense of well-being. Perfect for tackling chores or a party amongst friends and family.
- Medium serving sizes: A serving size between 2 and 5 grams usually results in a “best of both worlds” experience. Users should experience a balance between enhanced energy and focus and a feeling of tranquility. This amount is great for daytime or nighttime use.
- Large serving sizes: For a soothing and calming experience, use serving sizes between 5 and 8 grams. These large serving sizes are great for evening use or to accompany meditation or breathwork. However, they should only be used by those who have experience with kratom.
How Many Grams of Kratom in a Tablespoon? Final Words
Accurate measuring of kratom serving sizes can sizably change what type of experience will be had. When measuring kratom powders with a tablespoon, you could easily have too much or too little. Are your average scoops level in the spoon, or are they rounded? The difference between one and two grams could provide a different result for some individuals.
Until you’ve mastered the art of accurate eyeball measuring, it’s best to use a digital scale to ensure that you’re measuring the exact amount required for the experience you desire.
Kratom FAQs
Where Does Kratom Come From?
Scientifically known as Mitragyna speciosa, kratom is a tropical evergreen tree that grows naturally in countries such as Indonesia, Malaysia, Thailand, and other Southeast Asian countries. The indigenous people typically chewed its leaves or brewed it as tea. Fishermen, farmers, and others with labor-intensive jobs would use kratom as a productivity aid to help them through long days of strenuous work. They also prepared kratom as a ceremonial beverage, which helped to increase feelings of sociability during gatherings.
Is Kratom Legal in My State?
In 2016, the DEA announced its intention to classify kratom as a Schedule I controlled substance. Fortunately, they withdrew their intention due to backlash from private citizens and advocacy groups like the American Kratom Association. While kratom is legal in most states, it has been banned in the following states:
- Alabama
- Arkansas
- Indiana
- Rhode Island
- Vermont
- Wisconsin
How Do I Know I Have High-Quality Kratom?
If purchasing kratom at a brick-and-mortar store in a state that allows unregulated sales of kratom, it could be hit or miss. The best way to know that the kratom you’re purchasing is unadulterated is to only purchase it from a vendor who is a member of the American Kratom Association.
MIT45 is an American Kratom Association Good Manufacturing Practices Qualified Kratom Vendor. Our kratom products undergo a triple purification process and are thoroughly tested by a third-party laboratory to ensure they don’t contain any contaminants, heavy metals, or microbes. You can trust MIT45 to provide the highest quality kratom.
For further reading:
- Cinosi, Eduardo, et al. “Following the Roots of Kratom.” NIH.gov. 10 November 2015
- DEA. “DEA Announces Intent To Schedule Kratom.” DEA.gov. 30 August 2016
- Staff writer. Kratom: Summary of State Laws. Legislative Analysis and Public Policy. Published December 2022
